Welcome to "The Simply Living Way", where I believe well-being
is for everyone and it's never too late
to build a better life.
Let me show you how the changes you make can create a ripple effect that positively impacts not only you, but your entire family.
Embrace simplicity
Elevate Wellness
Integrative wellness coaching
Located in Larchmont, New York,
Serving Clients Worldwide
My mission is clear:
I empower my clients to embrace balance and well-being, guiding them with practical steps and fundamental practices. Health goes beyond the physical; it's about feeling empowered in every aspect of life. Through simple yet effective nutrition, daily habits, hormone balance, self-care, and movement, we achieve real results. Let's get to work on adopting a mindset that will inspire well-being in every part of your life.
Improve your health, gain confidence, and cultivate a well-balanced lifestyle, all without giving up the things you love the most.
your SIMPLIFIED health and wellness journey
I believe that well-being is within everyone's reach. My 1:1 signature coaching program, "The Simply Living Way," simplifies wellness by focusing on the essentials. Designed to help you achieve balance in every aspect of your life, it combines realistic, personalized methods with a focus on long-term health and longevity. Together, we’ll build lasting habits and support you in reaching your wellness goals.
-Jen Mullen, Certified Integrative Health Coach, Wellness Educator,
Founder of "The Simply Living Way"
welcome, i'm Jen, your new wellness coach
Ways we can work Together
Health Coaching
"The Simply Living Way" program offers support and practical strategies designed to empower you in restoring and enhancing your health. With expert guidance and actionable plans, you’ll gain the tools and ongoing motivation needed to achieve your wellness goals and elevate your overall well-being. Both my 1:1 coaching and group coaching embody the principles of "The Simply Living Way."
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If You Are...
Join Me
Tried Everything & Ready For Change
Confused About Nutrition & Labels
Tired of trendy Diets
What Jen's Clients Are Saying
kind words from My past clients
- Felicia (1:1 client)
"I felt like I was speaking with a good friend. She had great insight into my health struggles - her suggestions were easy to implement with lasting results. Through her holistic approach, I tapped into a mindset shift that was both motivating and inspiring. Her thoughtful approach to health and wellness enabled physical and mental changes that I never knew were possible."
"Her guidance in my health recovery has been invaluable."
- Nancy (group coaching client)
"An excellent kickstart & quickstart to Spring/Summer shape up, reset & mindset. Thank you for sharing all of your knowledge & genuinely caring about our well being!"
"An awesome experience with all the participants"
-Rachel (1:1 Pantry Makeover)
"Life is crazy with two young kids so I generally buy the same ingredients and make the same meals week after week. I always wondered whether the brands and ingredients were healthy but never had the time or energy to do the research myself. Lucky for me, Jen did it FOR me in a few short hours! She knew exactly which brands to swap out for healthier options and gave me a customized list of the brands that I should look for the next time."
"Jen's pantry refresh was just what I needed!"
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