i'm Jen...and I'm glad you're here

I’m Jen, a dedicated integrative health coach and proud mother of three. After pausing my career to raise my family, with a background in special education, I transitioned into health coaching, combining my passions - teaching and holistic wellness. Certified through the Integrative Institute of Nutrition (IIN), I work with my clients to transform the way they look at health, leading and empowering them to make substantial, realistic and lasting changes in their lives.

I’m committed to a healthy, active lifestyle but believe in making space for fun and indulgence—because holistic living is all about balance. Inspired by people in my life who’ve maintained their well-being into their 70s and 80s, I’m here to guide you toward a healthier, vibrant life filled with energy and confidence through personalized coaching. Let’s embark on the journey to lasting health and vitality together.

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"The Simply Living Way is not just a program—it's a lifestyle for everyone, designed to make wellness effortless and accessible, so you can embrace simplicity and elevate your life every day."    -Jen

If it is winter, I want to be in the mountains, and if it is summer, I want to be on a beach. I truly love an active, outdoor lifestyle, but the best part of my life is my family. My deepest sense of joy is within small moments spent with my husband and three children. My personal mission extends beyond coaching—it’s about instilling simplicity in daily life, and teaching my children to appreciate all of life’s imperfect, real moments.

Behind The Scenes

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